About: aacustomtmplt2

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Fasting During Pregnancy – A Registered Dietitian’s Perspective

By Emily Mitchell MS, RD, CSSD, CDE, CLT As a dietitian who specializes in optimization of maternal health from preconception through postpartum period, I emphasize “mindful” eating to all our patients. This approach stresses the importance of listening to your body and eating when you are hungry, as it’s nature and pregnancy’s way of teaching […]


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